The Biggest Loser Blog – Weight Loss Guide

Falling Off Your Weight Loss Program: Biggest Loser Blog – Season 11 Episode Sixteen

Metaphors of living life in a healthy new lifestyle are abundant on the Biggest Loser.   These recent New Zealand episodes have all been about new discoveries, new challenges, and new self awareness on losing weight and staying slim.

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Weight Loss Mindset – Hanna Figures it out- Biggest Loser Blog – Season 11 Episode Fifteen

I featured Hanna in last week’s article; however, something she said this week was so important that I needed to write about her again. “No, I can’t do it!” vs  “Yes, I can do it!”

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Hanna Becomes Contagious- Biggest Loser Blog – Season 11 Episode Fourteen

We had so many wonderful scenes in this week’s episode that it is hard to only mention one.   We had Hanna and her epiphanies, Rulon’s emotional eating and Courtney being her usual powerful self. Hanna seems to fly under the radar somewhat this season but when she is featured, I always end up smiling.   She […]

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Courtney Has WWTT Disease and So Do We All – Biggest Loser Blog – Season 11 Episode Thirteen

I am a big fan of Courtney; her spunk is contagious and weight loss battle inspiring.     I thought the process she went through this week was a great one for all of us to learn from.   How many times have we all been caught in these same kinds of dilemmas, “Should I speak up or […]

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Justins Weight Loss Does Not Cut It – Biggest Loser Blog – Season 11 Episode Twelve

I know from reading The Biggest Loser boards that there are many different opinions about Justin.   Some people dislike the alliances he seemed to be the center of and others just simply didn’t like his roughness.

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