Archive for October, 2010

Picking Your Fights – Anger The #1 Cause of Binge Eating – Biggest Loser Blog Season 10 Episode 06

Well I am glad to say we finally had an episode where I felt the emphasis was on food addiction and not on personalities or game playing.    Some of these last episodes have been like watching “Survivor” or “The Apprentice”.   I know I am not the only one feeling this way as The Biggest Loser […]

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The Inner Guide to the Biggest Loser Season 10 Episode 02

Come On, It’s Only a Little Cocaine! For those of you that are new to my blog I am a huge fan of The Biggest Loser.   In addition to enjoying the show I use it as one of the tools to support me in my 170lb weight loss and suggest all my clients watch it.   […]

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