Archive for April, 2010

The Inner Guide to the Biggest Loser Season 9 Episode 15

“IT’S NOT FAIR!!!!!!!!!!!!!”  I think this is a common response or thought we all have from time to time.  We can also understand how some of the contestants like Daris feel that are not supported like the gray and yellow teams that have had partners and strong alliances. However, the problem is “IT’S NOT FAIR!” […]

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The Inner Guide to the Biggest Loser Season 9 Episode 14

The Inner Guide to the Biggest Loser Season 9 Episode 14 Take your opinion and shove it!  In a nutshell that is what Victoria had to say to Koli.     I found it very refreshing and made me feel especially proud of Victoria for standing on her two feet, believing in herself and finding her own […]

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The Inner Guide to the Biggest Loser Season 9 Episode 13

Before I get into this week’s Biggest Loser review, if you did not have a chance to hear my interview on Family Focus radio it is still featured here. I talk about several issues around family obesity (I grew up obese in an obese family) and also why The Biggest Loser is such a great […]

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The Inner Guide to the Biggest Loser Season 9 Episode 12

This week I was a featured interview on Family Focus Radio.   I had an opportunity to endorse The Biggest Loser as a great tool for weight loss and one that helps me keep 170 lbs lost.  I grew up in an family where my mom and siblings were all obese so I certainly understand the […]

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