How many of us say to ourselves; “when I lose the weight I will be more outgoing”, “I will date”, I will stand up for myself, “I will go after my dreams”………….
I enjoyed this week’s episode so much I found a place on the internet to watch it again. What an inspiring show! It covered several areas that are key to losing weight and more importantly, keeping it off. I could write pages, but here are some of the highlights. In the first section of the Read More
Hi Everyone, Here is my review of this week’s Biggest Loser episode; Season 9 Episode 4. My reason for writing this is to point out more of the subtle points of the show. My clients know I am a big fan. The show is both good entertainment and more importantly has excellent lessons on motivation Read More
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